“Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever.”

-Lance Armstrong


  • May 14 - YMCA Healthy Kids 5K in Monroe, LA
  • May 21 - Run for Kids Sake 5K in West Monroe, LA
  • June 11 - Shelby's Wish 5K in Monroe, LA
  • June 25 - Peach Festival 5k in Ruston, LA
  • July 30 - Watermelon Festival 5k in Farmerville, LA
  • September 17 - Race for the Cure 5K in Monroe, LA
  • October 22 - Boys & Girls Club 10k in West Monroe, LA
  • November 5 - Monroe Parks Half Marathon!!
  • December 3 - Bah Humbug 5k in West Monroe, LA



    One Mile-
    5K- 30:08
    10K- 1:02:14
    Half Marathon-